Counselling

Individual counselling: Some of the issues I work with are helping to increase low self-esteem, reduce anxiety and depression, addictions and relapse prevention. I assist the individual to learn new skills to manage stress and cope with grief issues.

Couples counselling: I assist couples in learning better ways to communicate and resolve conflicts.

If you have an issue that is listed here, or is not, I would be happy to speak with you to see if I am the right therapist for you. You can reach me at 705 675-1100 or email judith@pathstochange.ca